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​​Therapeutic or Functional massage therapy specifically focuses on enhancing our muscles, joints, and connective tissues function to improve movement and reduce pain. Unlike general massage techniques aimed more at relaxation, this method is goal-oriented and highly targeted.

 

Each session is specifically aimed at reducing discomfort, enhancing mobility and improving function. Great for chronic or recurring conditions such as back, hip or shoulder pain.

 

May include :-

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• K Taping 

• Personalised exercise programme 

• Advanced Manual therapy 

• Aftercare 

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By combining deep tissue techniques, neuromuscular therapy and myofascial release, functional massage therapy works to address the root causes of dysfunction. The goal is to restore balance to the body, making it ideal for those looking to move more freely and feel stronger.

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