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How anxiety and stress can impact your pain.
ALL pain is in the mind because that's where we FEEL pain so it makes sense our feelings and emotions can affect how we cope with pain.
Jul 22, 20233 min read
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Could your joint pain be menopause related ?
Fifty percent of menopausal women have joint and musclar aches and pains and many are mis-diagnosed with things like Fibromyalgia.
Mar 27, 20225 min read
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Acupuncture.
A few guidelines for Acupuncture, when to use it and how it works. A few Acupuncture myths busted at the end !
Oct 12, 20213 min read
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Migraine - triggers and treatments
For many that suffer from migraines there is a frustration that they are seen as ' just ' a bad headache.
Sep 6, 20213 min read
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