The body is unreliable when reporting pain - neck pain can masquerade as shoulder pain and vice versa. When is the difference important ?

Migraines are far more than just a bad headache. If you're seeking a natural way to manage this pain, reflexology offer a solution

ALL pain is felt in our head so how our head feels will affect how we feel pain.

ALL pain is in the mind because that's where we FEEL pain so it makes sense our feelings and emotions can affect how we cope with pain.

And why are they always tight ?! We classically think of hamstring injuries as being the preserve of a sporting person - that sudden tear...

Fifty percent of menopausal women have joint and musclar aches and pains and many are mis-diagnosed with things like Fibromyalgia.

Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...

A few guidelines for Acupuncture, when to use it and how it works. A few Acupuncture myths busted at the end !

For many that suffer from migraines there is a frustration that they are seen as ' just ' a bad headache.

So how often should I get a massage ?? “How often should I get a massage” is a question we are asked often here at Natural Elements...