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Hypermobility - Good thing or bad thing ?
Hypermobility - Good thing or bad thing ?
Does being ' double jointed ' cause damage to joints ? Or is it just another old wives tale ?
Sep 7, 20225 min read
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Plantar Fasciitis - Painful feet affect the whole person.
Plantar fasciitis is the bane of many a runner's life but is it really plantar fasciitis you have ?
Jul 3, 20224 min read
79 views
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Should I have Physiotherapy or Surgery for my problem `?
My top 5 conditions where surgery may NOT be the answer. It's the billion dollar question and one we get asked a lot in clinic.. " should...
May 15, 20226 min read
35 views
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Could your joint pain be menopause related ?
Fifty percent of menopausal women have joint and musclar aches and pains and many are mis-diagnosed with things like Fibromyalgia.
Mar 27, 20225 min read
122 views
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Dr Google - Good thing or bad thing ?
Is self -diagnosis helpful ? " I probably shouldn't have, but I've been looking on Google " the client sheepishly says as they get out...
Mar 13, 20222 min read
12 views
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Twisted pelvis ..... fact or fiction ?
So is a twisted pelvis fact or fiction ? Can I have one leg longer than the other ? Is it related to my backpain ?
Feb 27, 20226 min read
314 views
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Physio vs Massage for Back Pain
Which should I choose, just what is the difference and does it really matter ? I think for many people there is a common misconception...
Feb 13, 20224 min read
92 views
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Pain : finding the ' why ' for your pain
Or, " ...why the heck are you asking me so many questions about my pain ? " Pain is THE number one problem that brings patients to our...
Feb 1, 20225 min read
20 views
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Taken up running in January ?
Running can make us fitter, stronger and healthier but why do so many new runners give up after the first few weeks ?
Jan 2, 20224 min read
58 views
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Sciatica - a proper pain in the b*m!
5 ways to help tackle your sciatica ! " Do you see a lot of back pain then ? " my patient asked me whilst I was treating his back ...
Dec 30, 20214 min read
95 views
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Migraine - triggers and treatments
For many that suffer from migraines there is a frustration that they are seen as ' just ' a bad headache.
Sep 6, 20213 min read
31 views
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Are your flip flops making your feet flop?
Are your flip flops making your feet flop ?? As the UK weather finally warms up the urge to feel a cool breeze around our toes and show...
Jun 28, 20213 min read
27 views
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