Shoulder Pain in Menopause: Rotator Cuff or Frozen Shoulder ?
Many peri and post-menopausal women experience new aches and stiffness, with the shoulder being a prime culprit. The crucial thing to understand is that not all shoulder pain is the same, and using the wrong approach can, unfortunately, make things worse.
The two most common conditions we see are rotator cuff pain and frozen shoulder - both very distinct in their nature and requiring different approaches:
Total Hip Replacement in Young People: A new chapter of movement... not an end of the road
Today, hip replacement is increasingly viewed not as a surrender, but as a positive step towards reclaiming your active lifestyle - espcially for younger people. Let’s explore the modern approach to this life-changing procedure, separate fact from fiction in recovery, and look at why acting sooner might be wiser than you think for some of us.